Relationship Healing Assessment

As you answer these questions, think back on your best and your most painful romantic relationships. What stands out about them? What did you learn from them? And how did they help form the ideal you carry around in your mind and heart?

Describe the ideal relationship for you...
What would your ideal partner be like?
Describe a scene from the life together you would share...
What was your most wonderful and delightful relationship like? What did you cherish about her?
How and why did this delightful relationship end?
In your most painful relationship, what angered you, hurt you, challenged you?
If you unzipped the baggage you bring into each new relationship, which three issues (e.g. abandonment, betrayal, abuse) would be taking up the most room?
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