Are You Struggling with Food and Weight Obsession?
Take this quick assessment and find out if you are struggling with weight and food obsession. Then use the scoring key to determine what path might be right for you and what first step will get you moving in the right direction to set you free once and for all. As a thank you for taking the assessment, I'd like to offer you a recording of a call that I hosted. On that call, I shared many insights that I've had that have led to my personal ability to overcome my own weight and food addiction. Here's the call information: Are you a woman ready to stand in your power? Is this the year you become free of food obsession?
http://www.thejuicywoman.com/orphans/Jan08promo
You start each morning by getting on the scale, sometimes more than once.
True
False
You think about food all the time.
True
False
You avoid looking at your body in the mirror.
True
False
You tend to be an all or nothing person.
True
False
You judge yourself harshly, criticising yourself often.
True
False
You feel guilty and shameful when you overeat.
True
False
You think your inability to lose weight is all your fault.
True
False
The success of your day depends upon the number reflected on the scale.
True
False
You skip meals in an attempt to reduce calories or fat.
True
False
You avoid parties and other social gatherings because you hate your body.
True
False
You avoid speaking up and letting your feelings be known because you are afraid of being judged by others.
True
False
You don't want people to see you eat.
True
False
When you are at a social gathering, you'll order what you think you should and then go home and eat more food to satisfy the feelings of emptiness.
True
False
You'll avoid sex or being intimate because you don't feel attractive.
True
False
You refuse to buy clothes in a size that really fits you.
True
False
When you're stressed, all you can think to do is eat.
True
False
You have a closet full of clothes that don't fit you.
True
False
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